I also found that it reduced pick-on-head scraping .... alas after it had noticeably worn a good pick.

The legs themselves are clamped fairly low... make the top of my homemade armrest covers about 1.5 cm higher than the plane of the head ... 'cept one that's a bit more due to a sloped upper surface. 

As they say.... don't be afraid to try new things! Also on the other side of the coin don't get so caught up in always trying something new or different as far as the set up and tinkering, that you forget to play and practice. If it's not broken, don't try to fix it......It is said Don Reno used to say, "I'd get so darn worried about getting all out of the banjo I thought I could that I finally realized the banjo either had it or it didn't. So get it set up well, THEN leave it alone as far as set up, THEN LEARN how to play it."

Several of my banjos have Gibson style armrests and several have the Vega style. I like to put the Gibson style so that the bottom of the bracket is level with the bottom of the tone ring. That way, the Gibson and Vega armrests are about the same height. Like you, I found out that a low armrest makes for a lot of head scraping. My playing gets sloppy if the armrest is too low.

I'm glad to see that some of us independently came to the same conclusion.

And since we all have different hands, hence for so many players this set up would be detrimental to their playing, so they'd be wise keeping the arm rest as low as possible.

Early in my 'career' I found that I could get a clean, powerful attack when arching my wrist sufficiently.

Sadly this gave me a prolonged pain that went away again as long as I kept my wrist straight, but sloppy playing was back.

After a while I concluded that I could get my hand somewhat in the same position by moving my elbow out. Too bad this made me lose contact with the arm rest, (with the under arm now 'floating') de-stabilizing the 'tripod' ( ring, pinky and under arm, OK, my ring is mostly floating nowadays).

Cranking up the arm rest corrected (in my case) this flaw and I haven't been playing any different since...

Let's ask Earl Scruggs.

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Originally posted by RB3

Let's ask Earl Scruggs.

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He appears belonging to the group of players I mentioned in the second sentence....

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Originally posted by Culloden

Several of my banjos have Gibson style armrests and several have the Vega style.

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I'm not knowledgeable on the subject.  Can you describe or differentiate Gibson v Vega armrests?  I did a cursory search and didn't find anything that made the difference clear, and none from what I might assume to be an authoritative source (like BHO ).  I found some old BHO threads which didn't say nice things about the Vega armrests, but without much explanation.

Thanks.

The Vega armrest is a simple one piece stamped out armrest, that is either mounted on top of the tension hoop for the low position, or with the hooks through the slots at the top of the tension hoop, for the high position. There isn't any in between.

Someone correct me if I’m wrong, but I assume a “Gibsons style” armrest is the style just about everyone uses these days, which mount to the hooks, and you can adjust them anywhere you want. This is my Sierra’s armrest, set as high as it will go.