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 Rotator Cuff rehab time?

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pstroud1Players Union Member

United States
Joined 7/5/2004
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02/08/2012 14:34:50  View pstroud1's MP3 Archive  View pstroud1's Photo Albums  Send pstroud1 an AOL message  Send pstroud1 a Yahoo! Message  Reply with Quote

Hope he'll tell me it's o.k to shower, and to drive my car. even if not at the same time.
---------------------------------------------------------------------------------------------

Yes you might be able to wash the coffee off your monitor and drive the pain right out of that shoulder at the same time, Mike. ;)

Paul

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mike gregory

United States
Joined 12/14/2005
27443 Posts

02/08/2012 15:17:07  View mike gregory's MP3 Archive  View mike gregory's Classified Ads  View mike gregory's Photo Albums  View mike gregory's Blog    Reply with Quote

Biggest pain of the day:

Half asleep, dreamed I was sliding a manila folder across a table top, by pushing it lightly  with both hands.

Muscle perceived the dream impulse as a command to move the arm in the real world, and twitched. Arm did not actually move, but the pain was sudden, and sharp. (expetive deleted)!

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ambpicker

United States
Joined 12/20/2005
3271 Posts

02/08/2012 15:22:45  View ambpicker's Photo Albums  Reply with Quote

You are something of an inspiration to me. I have a torn rotator cuff, but my life situation with my job and insurance is not very stable at the moment, long story.
I was on the surgery list, but had to cancel.
Right now I've little strength in my right arm, and it hurts constantly. Can't fish, hunt, hardly anything.
But watching you do this kind of renews my determination to somehow get this done.

Best Wishes
Leslie

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Dave1climberPlayers Union Member

United States
Joined 6/3/2011
685 Posts

02/08/2012 17:02:30  View Dave1climber's Photo Albums    Reply with Quote

When you think that you can arm wrestle your doctor, you will be healed.  Soon I hope.

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mike gregory

United States
Joined 12/14/2005
27443 Posts

02/08/2012 17:17:44  View mike gregory's MP3 Archive  View mike gregory's Classified Ads  View mike gregory's Photo Albums  View mike gregory's Blog    Reply with Quote

He's lean, but he's a SPORTS doctor, so he's probably in good shape.

Dunno if I could take him on a GOOD day.

And his momma named  him Jim Stone.

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twayneking

United States
Joined 6/26/2007
2928 Posts

02/08/2012 23:00:40  View twayneking's MP3 Archive  View twayneking's Photo Albums  View twayneking's Blog  Click to see twayneking's MSN Messenger address  Send twayneking a Yahoo! Message  Reply with Quote

You know an awful lot of us old banjo players are beginning to break down in our bones. Evidence of a misspent youth, I suppose.

 

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twayneking

United States
Joined 6/26/2007
2928 Posts

02/08/2012 23:06:18  View twayneking's MP3 Archive  View twayneking's Photo Albums  View twayneking's Blog  Click to see twayneking's MSN Messenger address  Send twayneking a Yahoo! Message  Reply with Quote

I know a doctor who's a sporting man. He's been hobbling around after shoulder and knee surgery for the past year. I used to warn him that water skiing on his bare feet was going to pay him out some day. He used to rip the crotch out of 4 or 5 pairs of neoprene diver's shorts a summer doing those high speed seat drops. 

The boy did have a clean colon though, except for the odd bits of seaweed and the occasional minnow.  It's good he became a sawbones or he'd never have been able to afford the overhaul he's got ahead of him.

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Dave1climberPlayers Union Member

United States
Joined 6/3/2011
685 Posts

02/09/2012 05:38:30  View Dave1climber's Photo Albums    Reply with Quote

quote:
Originally posted by mike gregory

He's lean, but he's a SPORTS doctor, so he's probably in good shape.


He looks quite a bit like the doc that did my shoulder, also a sports doctor, does reconstructive surgery for the Michigan State football team.  Nice guy.

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gregsbanjoPlayers Union Member

United States
Joined 5/12/2010
85 Posts

02/09/2012 05:48:45  View gregsbanjo's Blog  Reply with Quote

Mike.. just saw this....I had the same surgery 16 years ago....give it time... I cannot stress how important the rehab regime will be to your recovery.

Best of luck.

 

Greg

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mike gregory

United States
Joined 12/14/2005
27443 Posts

02/09/2012 07:35:49  View mike gregory's MP3 Archive  View mike gregory's Classified Ads  View mike gregory's Photo Albums  View mike gregory's Blog    Reply with Quote

Turns out that today's appointment, is actually tomorrow's!

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ambpicker

United States
Joined 12/20/2005
3271 Posts

02/09/2012 08:46:45  View ambpicker's Photo Albums  Reply with Quote

Hope your recovery is going well. Did they have to any stitches or shoulder reconstruction?
Having seen you go through this, I decided to go ahead and get this done myself. I am expecting a call back from the surgery coordinator today.
I'm hoping this will not interfere with my job. I just sit behind a computer and type. If push comes to shove, I'll just type left handed.
I think my capabilities will be determined by what is needed in the surgery.
If it's just some debridement with no stitches or reconstruction, maybe it won't take that long to heal.

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mike gregory

United States
Joined 12/14/2005
27443 Posts

02/09/2012 09:02:52  View mike gregory's MP3 Archive  View mike gregory's Classified Ads  View mike gregory's Photo Albums  View mike gregory's Blog    Reply with Quote

Haven't seen under the bandages, don't know exactly what was done.

Like they say at the Rolex factory,

"Do watch  ya gotta do."

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mike gregory

United States
Joined 12/14/2005
27443 Posts

02/10/2012 15:54:26  View mike gregory's MP3 Archive  View mike gregory's Classified Ads  View mike gregory's Photo Albums  View mike gregory's Blog    Reply with Quote

Got the big bandage taken off, replaced with waterproof bandages. Ahh, the joys of a good shower!

I can drive, if not taking the presciption painkillers.

Have a few very tiny movement exercises to do 3x/day.

No banjo yet!

Shoulder looks like it's  been shot at, small caliber close rane.

I'm calling it my DANIELCRAIG shoulder, in honor of his Bond films.

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mike gregory

United States
Joined 12/14/2005
27443 Posts

02/10/2012 15:55:18  View mike gregory's MP3 Archive  View mike gregory's Classified Ads  View mike gregory's Photo Albums  View mike gregory's Blog    Reply with Quote

photos soon.

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mike gregory

United States
Joined 12/14/2005
27443 Posts

02/10/2012 19:01:55  View mike gregory's MP3 Archive  View mike gregory's Classified Ads  View mike gregory's Photo Albums  View mike gregory's Blog    Reply with Quote

Clinic replaced original dressings with much smaller, waterproof (OK to shower) bandages.

Shown some very small exrcises, to start loosening things up.

Shoulder looks interesting, in a "Daniel Craig as wounded James Bond"  sort of way.

Pictures soon.

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DJMorganPlayers Union Member

United States
Joined 3/21/2005
4346 Posts

02/10/2012 19:30:09  View DJMorgan's Photo Albums  Reply with Quote

Good luck with PT

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Deaf Lester Crawdad

United States
Joined 7/2/2010
2092 Posts

02/10/2012 19:30:55  View Deaf Lester Crawdad's Classified Ads  View Deaf Lester Crawdad's Photo Albums  Reply with Quote

quote:
Originally posted by mike gregory

photos soon.

Do we have to, teacher? 

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pstroud1Players Union Member

United States
Joined 7/5/2004
17391 Posts

02/10/2012 20:51:47  View pstroud1's MP3 Archive  View pstroud1's Photo Albums  Send pstroud1 an AOL message  Send pstroud1 a Yahoo! Message  Reply with Quote

Photos of the nurses or your shoulder? ;)

Paul

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From Greylock to Bean Blossom

United States
Joined 10/13/2007
1188 Posts

02/11/2012 09:29:58  View From Greylock to Bean Blossom's MP3 Archive  View From Greylock to Bean Blossom's Photo Albums    Reply with Quote

Mike,

What pain killer are you on and what does it feel like if you don't take it on time. Do you have any indication how much longer you will need to take it?

ken

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mike gregory

United States
Joined 12/14/2005
27443 Posts

02/11/2012 09:59:42  View mike gregory's MP3 Archive  View mike gregory's Classified Ads  View mike gregory's Photo Albums  View mike gregory's Blog    Reply with Quote

ken: Oxycodone, and the shoulder is pretty much pain free, so I just take a couple at bedtime.

paul: the shoulder.

D. lester: you don't have to. I'll leave them in my photo files,with a clue as to which one, so you can avoid the sight. I imagine they'll be on by Sunday.

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mike gregory

United States
Joined 12/14/2005
27443 Posts

02/11/2012 12:48:19  View mike gregory's MP3 Archive  View mike gregory's Classified Ads  View mike gregory's Photo Albums  View mike gregory's Blog    Reply with Quote

For those of you who wish to see, there's a picture in my homepage photos, in the TEEJAY file.

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mike gregory

United States
Joined 12/14/2005
27443 Posts

02/11/2012 14:53:07  View mike gregory's MP3 Archive  View mike gregory's Classified Ads  View mike gregory's Photo Albums  View mike gregory's Blog    Reply with Quote

And, since it's easier, after that surgery, to sleep sitting up, than lying down, and daylight makes napping a bit more difficult, a sleep mask is a nice accessory to have.

Adding eyes to mine was something I had contemplated for years, simply as an amusing touch.

Certain grandbabies found it gloriously amusing.

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roxygrl

United States
Joined 10/11/2010
5725 Posts

02/11/2012 15:10:38  View roxygrl's MP3 Archive  View roxygrl's Photo Albums  View roxygrl's Blog  Reply with Quote

{Sweet child} Grand baby is making victory signs?..or saying she’s so pleased to see that the devil has returned.?  smiley nice photo.


Edited by - roxygrl on 02/11/2012 15:11:49

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mike gregory

United States
Joined 12/14/2005
27443 Posts

02/11/2012 18:22:17  View mike gregory's MP3 Archive  View mike gregory's Classified Ads  View mike gregory's Photo Albums  View mike gregory's Blog    Reply with Quote

Double bunny ears, I guess.

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figmo59

United States
Joined 3/5/2008
7474 Posts

02/11/2012 18:25:38  View figmo59's Photo Albums  Reply with Quote

Bloody cute pic...Mike...


Edited by - figmo59 on 02/11/2012 18:26:12

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